Guests · Pleasure in the Pause
Creator of Menopause Yoga™ (2013), a senior yoga teacher, trainer and author of two books on menopause
Petra Coveney created Menopause Yoga in 2013. She is a senior yoga teacher and trainer and the author of two books on menopause, and she teaches yoga practices that ease common menopause symptoms.
Hosted by Gabriella Espinosa. Petra Coveney joined me in episode 72.
Hot flashes, anxiety, and sleepless nights don't have to control your menopause experience. Learn the yoga practices that provide relief in minutes, not weeks.
Play episode 72Menopause & Wellbeing - a Daily Practice Guide for Perimenopause to Second Spring, by Petra Coveney, who joined me in episode 72.
Dr. Aviva Romm
Yale-trained MD, midwife, herbalist
Ashley Turner
Licensed marriage and family psychotherapist, yoga and meditation teacher, and founder of Yoga Psyche Soul
Christine Mason
Founder and CEO of Rosebud Woman, an exquisite intimate skin and body care brand
Dr. Anna Cabeca
Triple board-certified physician specializing in gynecology, obstetrics, integrative medicine, and anti-aging and regenerative medicine
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