Menopause as a Second Spring: Reframing the Narrative with Kate Codrington
Explore the seasonal model of menopause and find out why post-menopause might just be your 'second spring'.
Play episode 20Guests · Pleasure in the Pause
Kate Codrington
Mentor, author, speaker, facilitator, artist and podcaster
Kate Codrington is a mentor, author and podcaster who wrote Second Spring: The Self-Care Guide to Menopause. She mentors people in perimenopause and beyond, one-to-one and in groups.
Hosted by Gabriella Espinosa. Kate Codrington joined me in episode 20.
Their episode on my show
Read their book
Second Spring: the self-care guide to menopause, by Kate Codrington, who joined me in episode 20.
More guests on Pleasure in the Pause
Meet all the guests
Ashley Turner
Licensed marriage and family psychotherapist, yoga and meditation teacher, and founder of Yoga Psyche Soul
Dina Aronson
Writer, editor, and pro-age advocate
Dr. Aviva Romm
Yale-trained MD, midwife, herbalist
Dr. Anna Cabeca
Triple board-certified physician specializing in gynecology, obstetrics, integrative medicine, and anti-aging and regenerative medicine
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