Why You Don't Feel Like Yourself in Menopause: Medical Facts and Real Solutions
Discover why 60% of women don't feel like themselves during menopause, plus practical solutions from medical and wellness experts.
Play episode 30Guests · Pleasure in the Pause
Kat Farrants
Founder of Movement for Modern Life
Kat Farrants is the founder of Movement for Modern Life. Her platform supports women with tools like yoga and mindfulness.
Hosted by Gabriella Espinosa. Kat Farrants joined me in episode 30.
Their episode on my show
More guests on Pleasure in the Pause
Meet all the guests
Day 1 of 1010 Days of Pleasure10 minutes a day
Feel more pleasure, 10 minutes a day.
10 Days of Pleasure is free. One 10-minute turn-on in your inbox each day. Each one comes with the expert from my podcast who explains why it works.
Day 1 lands in your inbox in a minute. My letter comes after the 10 days, and you can unsubscribe any time.